Smoothies

Serves 2. A milder tropical — banana, strawberry, pineapple, and coconut milk. Works for kids and adults.

Serves 2. Bright magenta from red dragon fruit (pitaya), with mango and coconut water for a light tropical finish.

Serves 2. A green twist on Piña Colada — tart kiwi replaces the pineapple lead, with coconut and lime for balance.

Serves 2. Bright, sunny, and sweet — mango and orange juice with a banana base.

Serves 2. Papaya blended with banana and coconut milk — smooth, tropical, and gently sweet.

Serves 2. Tart, tropical, and vibrantly colored — passion fruit is the star, with mango and pineapple to balance.

Serves 2. The classic beach-in-a-glass — pineapple, coconut, and just enough banana to keep it thick.

Serves 2. Spinach hides under mango and pineapple — you get the greens without tasting them.